About BBIS

What is Better Be In Shape?

BetterBeInShape.com is an independent fitness blog for business people interested in being in and staying in shape, looking for natural health, living with awareness and staying on top of their games whether it’s business or personal.  We try to author and aggregate best fitted mind-opening articles, editorials and videos that inspire our readers and keep them fit physically and mentally.

Who Am I?

Well, I cannot tell because I will have to kill you but I can give a run about

10 Things About Me

  1. I was born in Haiti and moved to US when I was 14
  2. I used to study and memorize LaRouse Dictionary (French and English) when I first moved to US
  3. I was a decent soccer player in high school until I broke my arm and missed my senior year.
  4. I am a veteran
  5. I am certified journeyman electrician
  6. I have been to 25 countries in the Pacific
  7. I fluent in 3 languages
  8. I am married, with 3 kids
  9. I am an earlier riser (5am) and night owl (12 am)
  10.  I have 4 siblings

My Bucket List

  • SkyDive
  • Deep See Diving

20 Things I Want To Do Before I Turn 50

  • Own A Commercial Restaurant


  • “Never too sure about tomorrow if there is a chance for today” by Me



Better Be In Shape website is funded through personal finance from the founder, advertising, and, on a smaller part, donations from our readers – NOT MUCH. Some advertising that is embedded into our website is not under our direct control.

Know that the ads we run represent the opinions of the advertisers, and do not necessarily reflect the opinions of  Better Be In Shape or its staff.

Donation is much appreciated:  coming soon…



Our published articles are not intended to provide medical advice, diagnosis or treatment. Well to simply put, we are not doctors so everything in this site is more of a journal entry than anything.