Free Resources:

Some of my favorite stuff only: – One of the best site if you are looking an overall fitness site with great tips for working out. – Another great site for information on anything fitness related from some of the most well known authorities in the industry. – Hand down to this site because they have some of the best health and wellness tips in the web. – If you want to pack up this is the site for you – it’s dedicated entirely to the topic of lifting heavy things. – Good stuff for weekly training/nutrition podcasts, cool guests every week.